Gaiam Balance Ball Chair – Millions of us today have a sedentary lifestyle. We watch TV or surf the Internet to entertain ourselves. And when we work, we are often sitting on a desk sitting on an office chair.

Given our habits, it is not surprising that chronic back pain and bad poses scorn many of us. You can seek help from a health care provider, such as a chiropractor. And you can take control of the situation and Outlook fitness products such as the Gaiam Balance Ball chair.

Gaiam Balance Ball Chair

This innovative product promises to improve posture and relieve back, neck and shoulder pain. It first appeared on “Good Morning America” ​​and sales have increased significantly since then. Does it really work?

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First, let’s take a look at the basic features of the Gaiam pool chair:

Robust plastic frame
52 cm removable ladder in different colors
Adjustable back support bar
4 swivel wheels
Air pump included
Suitable for users 5 to 5’11 “long

What is it exactly? It is a chair that uses a balancing ball instead of a normal chair. (Yes, in an office
Environment, it’s a beautiful show.)

Dr. Randy Weinzoff, a chiropractor, designed the Gaiam chair. It is based on the idea of ​​simple and proven that when a user is balancing on a spherical object, a ball is forced to align the spine of the body and strengthens the core muscles, which contributes to better posture and to reduce back pain.

The chair is equipped with a support bar, but the user’s manual recommends putting too much weight on the backrest. It is mainly included to ensure greater stability.

“Easy-Glide” wheels are also included. This makes it easy to maneuver carpets and other floor surfaces. Two of the wheels can be locked.

The billiard ball itself looks like other practical ball products. It consists of vinyl not burst. You can remove it from the base of the chair and use it to perform stretching exercises or sit-ups such as sit-ups. If it becomes empty over time, you can use the air pump to restore the power supplied.

An office training guide completes the package. Manual details increase when you sit down or simply use the balance ball.

This training product has been mainly valued positively by consumers. Users realize that a balanced reception chair keeps its promises and relieves back, neck and shoulder pain. If you’re used to sitting on the ball, it’s also comfortable.

Regarding the height of the chair, the negative comments were mentioned. It can be difficult to adjust to your table. Some users also appreciated the lack of weapons.

In general, if you spend a lot of time at the reception and you suffer from chronic back pain and gaiam
The balance ball chair is a valuable alternative.

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